Gb Party.
San Francisco, at Alissa’s.
An afternoon of connection, ritual and fun — and the first look at The Pause Oil.
Bedazzling + engraving Pause bottles. Fall journaling. A few of our must-haves. A 4 o’clock future-self meditation.
Past events
Since 2021.
Living rooms in San Francisco, studios in Redding, and a lot of evenings online. Always starting with meditation.
2026
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Oct3San Francisco
Gb Party
At Alissa’s · 3–6 PM
An afternoon of connection, ritual and fun — and the first look at The Pause Oil.
2025
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Apr14Redding
4-Week Mindfulness 101 Workshop Series
Balance Yoga · Mar 24 – Apr 14 · 7:30 PM
They say it takes 21 days to develop a habit — why not take 4 weeks to train your mind to be more present, calm, and joyful on a daily basis?
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Mar21Redding
Elevate Your Home Space 101
Curated · 1401 Market Street · 6:00 – 7:30 PM
It’s spring. Time to think about how you can elevate your space for the connections, feelings, and experiences you want to have in your home.
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Feb7Redding
The 3-Step Wintertime Skin Program
Realm Esthetics · 6:00 – 7:30 PM
An evening of beauty, meditation, and fun — learning how to care for your skin through winter with intention and ease.
2024
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Nov15Redding
The Fall Skin Program
7:30 – 8:30 PM
Put your best face forward this fall — learn from skin expert Julie Swendiman how to incorporate a deep, thorough, and realistic cleansing ritual into your days.
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Oct30Virtual
4-Week Mindfulness Series
Virtual group coaching · Oct 9 – 30 · 7:30 PM
They say it takes 21 days to develop a habit — why not take 4 weeks to train your mind to be more present, calm, and joyful on a daily basis?
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Oct29Redding
Mindfulness 101 Group Coaching
Balance Yoga Center · Oct 8 – 29 · 7:15 PM
A 4-week in-person series — training the mind to be more present, calm, and joyful on a daily basis.
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Oct4Redding
Gut Habits to Heal
7:30 – 8:45 PM
Healthy digestion, inflammation in the body, hormone levels — they’re all connected to a healthy gut. An evening exploring how to support yours.
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Aug23Redding
Harmony Flow
7:30 – 8:30 PM
Time to shake off any dullness inside of you and on your body — an evening of movement, intention, and restoration.
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Jul19Redding
Summer Play
With Theia Skincare · 7:30 – 8:30 PM
Practice play through self-care — with Janelle and Natalie from Theia Skincare, learning how to take care of your body as the temperature rises.
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Jun4Redding
Mindfulness 101 (4-Week Workshop)
Balance Yoga Center · May 14 – Jun 4 · 7:15 PM
They say it takes 21 days to develop a habit — why not take 4 weeks to train your mind to be more present, calm, and joyful?
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May3Redding
The Spring Skin Program
7:30 – 8:30 PM
Put your best face forward this spring — learn from skin expert Julie Swendiman how to encourage your most beautiful skin ever.
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Apr5Redding
Spring Awakening
7:30 – 8:30 PM
Spring is about possibility. After the chill and quietude of winter, we’re ready to step into lighter and brighter days.
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Mar28Redding
Inner Wellness 101
Balance Yoga Center · Mar 7 – 28 · 7:15 PM
A 4-week intro to mindfulness meditation — training your mind to be more present, calm, and joyful on a daily basis.
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Mar8Redding
Body Flows
7:30 – 8:15 PM
Spring is around the corner — start prepping your body and mind to release winter slowness and start feeling energetic, cleansed, and truly healthy.
2023
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Dec1Redding
The Fall Slow Down
7:30 – 8:15 PM
What are your fall self-care non-negotiables? An evening to answer that honestly — and commit to them.
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Nov3Redding
The Fall Slow Down
8:00 – 9:00 PM
What are your fall self-care non-negotiables? The first of two evenings devoted to answering that question — and actually slowing down.
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May24Virtual
The Pause
7:30 – 8:15 PM
It’s time to make yourself more of a priority. Wherever you are, you can show up for yourself tonight.
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Mar8Virtual
The Pause
7:30 – 8:15 PM
It’s time to make yourself more of a priority. A guided evening for the woman who has been meaning to do this for a while now.
2022
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Dec15San Francisco
Slow Down & Reset
Yoga Flow · 1892 Union Street · 7:30 – 8:30 PM
A curated wellness evening of breathing, moving, and writing, to create your most mindful holiday yet.
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Nov15San Francisco
Slow Down & Reset
Yoga Flow · 1892 Union Street · 7:30 – 8:30 PM
A curated wellness evening of breathing, moving, and writing, to create your most mindful holiday yet.
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Oct18San Francisco
Slow Down & Reset
Yoga Flow · 1892 Union Street · 7:30 – 8:30 PM
A curated wellness evening of breathing, moving, and writing, to create your most mindful holiday yet.
2021
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Nov6San Francisco
Season of Gratitude
The Battery Penthouse · 2:00 – 4:30 PM
A creative writing workshop. Good writing was never the point — the afternoon was about deepening care for yourself.
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Sep29San Francisco
Inner Unfolding
The Hivery · 2 Marina Blvd · 6:30 – 7:45 PM
Lean into another way to show up for yourself this fall. Deep self-care and energizing.
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Jul28San Francisco
Balance Restored
Redmint · 1958 Union Street · 6:30 – 7:45 PM
Shake off this past year and get back to a balanced self, rooted in glow.
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May25Virtual
Good Skin Circle
6:00 – 7:00 PM
Grab your candle, dim your lights, pour your foot soak — and learn how to gua sha your way to your glowiest skin ever. Yes, even on a Tuesday.
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May10Virtual
Journaling Through Challenging Times
With AllSwell + The Battery · 6:00 – 7:00 PM
Boost your creative confidence when the going gets tough. With AllSwell founder Laura Rubin — writing as a practice for resilience.
