Greyback Club

Learn, practice,
connect.

From living rooms in San Francisco to amazing wellness venues — every event Alicia and Alissa have created since 2021. Always starting with meditation, then learning, practicing, and connecting around one new way to take care of yourself.

San Francisco

Where it all started.

The original Greyback gatherings — at some of SF's most beautiful venues.

Slow Down & Reset — Yoga Flow Union Street SF

2022

Slow Down & Reset

Oct · Nov · Dec 2022

Yoga Flow · 1892 Union Street, SF

A curated wellness evening of breathing, moving, and writing — designed to create your most mindful season yet. Three evenings, the same deep invitation.

Season of Gratitude — The Battery SF

2021

Season of Gratitude

November 6, 2021 · 2:00 – 4:30 PM

The Battery Penthouse · 717 Battery Street, SF

A creative writing workshop at one of SF's most storied clubs. Good writing was never the point — the afternoon was about deepening care for yourself.

Inner Unfolding — The Hivery SF

2021

Inner Unfolding

September 29, 2021 · 6:30 – 7:45 PM

The Hivery · 2 Marina Blvd, SF

Lean into another way to show up for yourself this fall. Deep self care and energizing — an evening at The Hivery's Marina location.

Balance Restored — Redmint SF

2021

Balance Restored

July 28, 2021 · 6:30 – 7:45 PM

Redmint · 1958 Union Street, SF

Shake off the past year and get back to a balanced self, rooted in glow. A summer return at one of Union Street's most beloved wellness spaces.

Journaling Through Challenging Times

2021

Journaling Through Challenging Times

May 10, 2021 · 6:00 – 7:00 PM

Virtual · with AllSwell + The Battery, SF

Boost your creative confidence when the going gets tough. A collaboration with Allswell founder Laura Rubin — writing as a practice for resilience.

Good Skin Circle

2021

Good Skin Circle

May 25, 2021 · 6:00 – 7:00 PM

Virtual

Grab your candle, dim your lights, pour your foot soak — and learn how to gua sha your way to your glowiest skin ever. Yes, even on a Tuesday.

2025

April

14

Redding

4-Week Mindfulness 101 Workshop Series

Balance Yoga · Redding, CA · Mar 24 – Apr 14 · 7:30 PM

They say it takes 21 days to develop a habit — why not take 4 weeks to train your mind to be more present, calm, and joyful on a daily basis?

4-Week Mindfulness 101 2025

March

21

Redding

Elevate Your Home Space 101

Curated · 1401 Market Street, Redding, CA · 6:00 – 7:30 PM

It's Spring. Time to think about how you can elevate your space for the connections, feelings, and experiences you want to have in your home.

Elevate Your Home Space 2025

Feb

7

Redding

The 3-Step Wintertime Skin Program

Realm Esthetics · 1475 Placer Road, Redding, CA · 6:00 – 7:30 PM

An evening of beauty, meditation, and fun — learning how to care for your skin through winter with intention and ease.

Wintertime Skin Program 2025
2024

Nov

15

Redding

The Fall Skin Program

1800 Tiger Eye Road, Redding, CA · 7:30 – 8:30 PM

Put your best face forward this fall — learn from skin expert Julie Swendiman how to incorporate a deep, thorough, and realistic cleansing ritual into your days.

Fall Skin Program 2024

Oct

30

Virtual

4-Week Mindfulness Series

Virtual Group Coaching · Oct 9 – 30 · 7:30 PM

They say it takes 21 days to develop a habit — why not take 4 weeks to train your mind to be more present, calm, and joyful on a daily basis?

4-Week Mindfulness Series 2024

Oct

29

Redding

Mindfulness 101 Group Coaching

Balance Yoga Center · Redding, CA · Oct 8 – 29 · 7:15 PM

A 4-week in-person series — training the mind to be more present, calm, and joyful on a daily basis.

Mindfulness Group Coaching 2024

Oct

4

Redding

Gut Habits to Heal

1800 Tiger Eye Road, Redding, CA · 7:30 – 8:45 PM

Healthy digestion, inflammation in the body, hormone levels — they're all connected to a healthy gut. An evening exploring how to support yours.

Gut Habits to Heal 2024

Aug

23

Redding

Harmony Flow

1800 Tiger Eye Road, Redding, CA · 7:30 – 8:30 PM

Time to shake off any dullness inside of you and on your body — an evening of movement, intention, and restoration.

Harmony Flow 2024

July

19

Redding

Summer Play

1800 Tiger Eye Road, Redding, CA · 7:30 – 8:30 PM

Practice play through self-care — with Janelle and Natalie from Theia Skincare, learning how to take care of your body as the temperature rises.

Summer Play 2024

June

4

Redding

Mindfulness 101 (4-Week Workshop)

Balance Yoga Center · Redding, CA · May 14 – Jun 4 · 7:15 PM

They say it takes 21 days to develop a habit — why not take 4 weeks to train your mind to be more present, calm, and joyful?

Mindfulness 101 2024

May

3

Redding

The Spring Skin Program

1800 Tiger Eye Road, Redding, CA · 7:30 – 8:30 PM

Put your best face forward this spring — learn from skin expert Julie Swendiman how to encourage your most beautiful skin ever.

Spring Skin Program 2024

April

5

Redding

Spring Awakening

Redding, CA · 7:30 – 8:30 PM

Spring is about possibility. After the chill and quietude of winter, we are ready to step into lighter and brighter days — a lighter and brighter version of ourselves.

Spring Awakening 2024

March

8

Redding

Body Flows

Redding, CA · 7:30 – 8:15 PM

Spring is around the corner — start prepping your body and mind to release winter slowness and start feeling energetic, cleansed, and truly healthy.

Body Flows 2024

March

28

Redding

Inner Wellness 101

Balance Yoga Center · Redding, CA · Mar 7 – 28 · 7:15 PM

A 4-week intro to mindfulness meditation — training your mind to be more present, calm, and joyful on a daily basis.

Inner Wellness 101 2024
2023

Dec

1

Redding

The Fall Slow Down

1800 Tiger Eye Road, Redding, CA · 7:30 – 8:15 PM

What are your fall self-care non-negotiables? An evening to answer that honestly — and commit to them.

Fall Slow Down Dec 2023

Nov

3

Redding

The Fall Slow Down

Redding, CA · 8:00 – 9:00 PM

What are your fall self-care non-negotiables? The first of two evenings devoted to answering that question — and actually slowing down.

Fall Slow Down Nov 2023

May

24

Virtual

The Pause

Virtual · 7:30 – 8:15 PM

It's time to make yourself more of a priority. A guided virtual session — wherever you are, you can show up for yourself tonight.

The Pause May 2023

March

8

Virtual

The Pause

Virtual · 7:30 – 8:15 PM

It's time to make yourself more of a priority. A guided evening for the woman who has been meaning to do this for a while now.

The Pause March 2023
2022

Dec

15

San Francisco

Slow Down & Reset

Yoga Flow · 1892 Union Street, San Francisco · 7:30 – 8:30 PM

Get ready for a curated wellness evening of breathing, moving, and writing, to create your most mindful holiday yet.

Slow Down Reset Dec 2022

Nov

15

San Francisco

Slow Down & Reset

Yoga Flow · 1892 Union Street, San Francisco · 7:30 – 8:30 PM

Get ready for a curated wellness evening of breathing, moving, and writing, to create your most mindful holiday yet.

Slow Down Reset Nov 2022

Oct

18

San Francisco

Slow Down & Reset

Yoga Flow · 1892 Union Street, San Francisco · 7:30 – 8:30 PM

Get ready for a curated wellness evening of breathing, moving, and writing, to create your most mindful holiday yet.

Slow Down Reset Oct 2022
2021

Nov

6

San Francisco

"Season of Gratitude" Creative Workshop

The Battery Penthouse · 717 Battery Street, SF · 2:00 – 4:30 PM

Good writing is not the point — the afternoon is about deepening care for yourself. A gathering at one of San Francisco's most storied private clubs.

Season of Gratitude 2021

Sept

29

San Francisco

Inner Unfolding

The Hivery · 2 Marina Blvd, San Francisco · 6:30 – 7:45 PM

Lean into another way to show up for yourself this fall. Deep self care and energizing — an evening at The Hivery's Marina location.

Inner Unfolding 2021

July

28

San Francisco

Balance Restored

Redmint · 1958 Union Street, San Francisco · 6:30 – 7:45 PM

Shake off this past year and get back to a balanced self, rooted in glow. A summer return at one of Union Street's most beloved wellness spaces.

Balance Restored 2021

May

25

Virtual

Good Skin Circle

Virtual · 6:00 – 7:00 PM

Grab your candle, dim your lights, pour your foot soak — and learn how to gua sha your way to your glowiest skin ever. Yes, even on a Tuesday.

Good Skin Circle 2021

May

10

VirtualSan Francisco

Journaling Through Challenging Times

Virtual · with AllSwell + The Battery, SF · 6:00 – 7:00 PM

Boost your creative confidence when the going gets tough. A collaboration with Allswell founder Laura Rubin — writing as a practice for resilience.

Journaling Workshop 2021

Up next · August 29

Summer Reset Party.

Join us for an afternoon of connection, ritual, and celebration — and be the first to experience The Pause Oil, our debut natural perfume oil. Saturday, August 29 · 1–4pm · San Francisco

Get Tickets