Greyback
SAN FRANCISCO
about greyback Our Story FAQs
90 SECONDS 5 MINUTES 10 MINUTES Facial Massage (5 MIN) Shoulder Massage (3 MIN) Body Grace (10 mins) Body Anchors (8 mins) Emotions (8 MIN) Thinking and Good Vibes Meditation RAIN Meditation 3 simple ways to calm the mind 5 minute stillness challenge Get Calm (90 secs)
ABOUT about greyback Our Story FAQs SAN FRANCISCO
Greyback
MEDITATE 90 SECONDS 5 MINUTES 10 MINUTES Facial Massage (5 MIN) Shoulder Massage (3 MIN) Body Grace (10 mins) Body Anchors (8 mins) Emotions (8 MIN) Thinking and Good Vibes Meditation RAIN Meditation 3 simple ways to calm the mind 5 minute stillness challenge Get Calm (90 secs)
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The Seasonal Reset | April 23
Apr
24
7:00 PM19:00

The Seasonal Reset | April 23

  • Friday, April 24, 2026
  • 7:00 PM 8:30 PM 19:00 20:30
  • Google Calendar ICS

The Seasonal Reset

It’s a ritual — designed for real life.

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The Seasonal Reset (Greyback Redding)  | March 20
Mar
20
7:00 PM19:00

The Seasonal Reset (Greyback Redding) | March 20

  • Friday, March 20, 2026
  • 7:00 PM 8:15 PM 19:00 20:15
  • Balance Yoga (map)
  • Google Calendar ICS

The Seasonal Reset

Most of us don’t pause long enough to notice what we need.

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4-Week Mindfulness 101 Workshop Series
Mar
24
to Apr 14

4-Week Mindfulness 101 Workshop Series

  • Mon, Mar 24, 2025 7:30 PM 19:30 Mon, Apr 14, 2025 8:45 PM 20:45
  • Balance Yoga (map)
  • Google Calendar ICS

They say it takes 21 days to develop a habit, why not take 4 weeks to train your mind to be more present, calm, and joyful on a daily basis?

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Elevate Your Home Space 101 (Curated Pop Up!)
Mar
21
6:00 PM18:00

Elevate Your Home Space 101 (Curated Pop Up!)

  • Friday, March 21, 2025
  • 6:00 PM 7:30 PM 18:00 19:30
  • curated (map)
  • Google Calendar ICS

It’s Spring! Time to think about how you can elevate your space for the connections, feelings, and experiences you want to have in your home..

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The 3-Step Wintertime Skin Program
Feb
7
6:00 PM18:00

The 3-Step Wintertime Skin Program

  • Friday, February 7, 2025
  • 6:00 PM 7:30 PM 18:00 19:30
  • realm esthetics (map)
  • Google Calendar ICS

Join Greyback club for an evening of beauty, meditation, and fun at Realm Esthetics.

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Your January Plan | January 24th
Jan
24
7:30 PM19:30

Your January Plan | January 24th

  • Friday, January 24, 2025
  • 7:30 PM 8:30 PM 19:30 20:30
  • Redding, CA United States (map)
  • Google Calendar ICS

what three words describe how you want to feel this year?

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The Fall Skin Program (Greyback Redding)
Nov
15
7:30 PM19:30

The Fall Skin Program (Greyback Redding)

  • Friday, November 15, 2024
  • 7:30 PM 8:30 PM 19:30 20:30
  • 1800 Tiger Eye Road Redding, CA, 96003 United States (map)
  • Google Calendar ICS

Put your best face forward this Fall and learn from skin expert Julie Swendiman how to incorporate a deep, thorough, and realistic cleansing ritual into your days to encourage your most beautiful skin ever. And also pause and remind yourself of all you do.

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4-Week Mindfulness Series (Virtual Group Coaching)
Oct
9
to Oct 30

4-Week Mindfulness Series (Virtual Group Coaching)

  • Wed, Oct 9, 2024 7:30 PM 19:30 Wed, Oct 30, 2024 8:45 PM 20:45
  • virtual (map)
  • Google Calendar ICS

They say it takes 21 days to develop a habit, why not take 4 weeks to train your mind to be more present, calm, and joyful on a daily basis?

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Mindfulness 101 Group Coaching (4-week series) IN PERSON
Oct
8
to Oct 29

Mindfulness 101 Group Coaching (4-week series) IN PERSON

  • Tue, Oct 8, 2024 7:15 PM 19:15 Tue, Oct 29, 2024 8:30 PM 20:30
  • BALANCE YOGA CENTER (map)
  • Google Calendar ICS

They say it takes 21 days to develop a habit, why not take 4 weeks to train your mind to be more present, calm, and joyful on a daily basis?

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Gut Habits to Heal (Greyback Redding)
Oct
4
7:30 PM19:30

Gut Habits to Heal (Greyback Redding)

  • Friday, October 4, 2024
  • 7:30 PM 8:45 PM 19:30 20:45
  • 1800 tiger eye road (map)
  • Google Calendar ICS

Healthy digestion, inflammation in the body, hormone levels, they're all connected to a healthy gut, but how do you...

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harmony flow
Aug
23
7:30 PM19:30

harmony flow

  • Friday, August 23, 2024
  • 7:30 PM 8:30 PM 19:30 20:30
  • 1800 Tiger Eye Road Redding, CA, 96003 United States (map)
  • Google Calendar ICS

It’s time to shake off any dullness inside of you and on your body with….

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Summer Play (greyback redding)
Jul
19
7:30 PM19:30

Summer Play (greyback redding)

  • Friday, July 19, 2024
  • 7:30 PM 8:30 PM 19:30 20:30
  • 1800 Tiger Eye Road Redding, CA, 96003 United States (map)
  • Google Calendar ICS

Come practice play through self care at Greyback’s July social club, and join Janelle and Natalie from Theia Skincare to learn how to take care of your body as the temperature rises through a…

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Mindfulness 101 (4-week workshop)
May
14
to Jun 4

Mindfulness 101 (4-week workshop)

  • Tue, May 14, 2024 7:15 PM 19:15 Tue, Jun 4, 2024 8:15 PM 20:15
  • BALANCE YOGA CENTER (map)
  • Google Calendar ICS

They say it takes 21 days to develop a habit, why not take 4 weeks to train your mind to be more present, calm, and joyful on a daily basis?

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The Spring Skin Program (Greyback Redding)
May
3
7:30 PM19:30

The Spring Skin Program (Greyback Redding)

  • Friday, May 3, 2024
  • 7:30 PM 8:30 PM 19:30 20:30
  • 1800 Tiger Eye Road Redding, CA, 96003 United States (map)
  • Google Calendar ICS

Put your best face forward this Spring and learn from skin expert Julie Swendiman how to incorporate a deep, thorough, and realistic cleansing ritual into your days to encourage your most beautiful skin ever. And also pause and remind yourself of all you do.

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Spring Awakening (Greyback Redding)
Apr
5
7:30 PM19:30

Spring Awakening (Greyback Redding)

  • Friday, April 5, 2024
  • 7:30 PM 8:30 PM 19:30 20:30
  • Redding, CA 96003 United States (map)
  • Google Calendar ICS

For us, Spring is about possibility. After the chill and quietude of the winter, we are ready to step into lighter and brighter days, and a lighter and brighter version of ourselves, both in body and in mind.

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Body Flows (Greyback Redding)
Mar
8
7:30 PM19:30

Body Flows (Greyback Redding)

  • Friday, March 8, 2024
  • 7:30 PM 8:15 PM 19:30 20:15
  • Redding, CA 96003 United States (map)
  • Google Calendar ICS

Spring is around the corner, start prepping your body and mind to release winter slowness and start feeling energetic, cleansed, and truly healthy.

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Inner Wellness 101 (4-Week Intro to Mindfulness Meditation Workshop)
Mar
7
to Mar 28

Inner Wellness 101 (4-Week Intro to Mindfulness Meditation Workshop)

  • Thu, Mar 7, 2024 7:15 PM 19:15 Thu, Mar 28, 2024 8:15 PM 20:15
  • BALANCE YOGA CENTER (map)
  • Google Calendar ICS

They say it takes 21 days to develop a habit, why not take 4 weeks to train your mind to be more present, calm, and joyful on a daily basis?

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Little Joys (Redding, CA Pop Up)
Feb
16
7:30 PM19:30

Little Joys (Redding, CA Pop Up)

  • Friday, February 16, 2024
  • 7:30 PM 8:15 PM 19:30 20:15
  • Redding, CA 96003 United States (map)
  • Google Calendar ICS

When did you last feel most joyful, truly happy in your heart?

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The Fall Slow Down (Redding, CA Pop Up!)
Dec
1
7:30 PM19:30

The Fall Slow Down (Redding, CA Pop Up!)

  • Friday, December 1, 2023
  • 7:30 PM 8:15 PM 19:30 20:15
  • 1800 Tiger Eye Road Redding United States (map)
  • Google Calendar ICS

What are your fall self care non negotiables?

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The Fall Slow Down (Redding, CA Pop Up!)
Nov
3
8:00 PM20:00

The Fall Slow Down (Redding, CA Pop Up!)

  • Friday, November 3, 2023
  • 8:00 PM 9:00 PM 20:00 21:00
  • Redding, CA 96003 United States (map)
  • Google Calendar ICS

What are your fall self care non negotiables?

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The Pause
May
24
7:30 PM19:30

The Pause

  • Wednesday, May 24, 2023
  • 7:30 PM 8:15 PM 19:30 20:15
  • Zoom (map)
  • Google Calendar ICS

It’s time to make yourself more of a priority.

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The Pause
Mar
8
7:30 PM19:30

The Pause

  • Wednesday, March 8, 2023
  • 7:30 PM 8:15 PM 19:30 20:15
  • Zoom (map)
  • Google Calendar ICS

It’s time to make yourself more of a priority.

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Slow Down & Reset
Dec
15
7:30 PM19:30

Slow Down & Reset

  • Thursday, December 15, 2022
  • 7:30 PM 8:30 PM 19:30 20:30
  • Yoga Flow Union Street (map)
  • Google Calendar ICS

Get ready for a curated wellness evening of breathing, moving, and writing, to create your most mindful holiday yet….

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Slow Down & Reset
Nov
15
7:30 PM19:30

Slow Down & Reset

  • Tuesday, November 15, 2022
  • 7:30 PM 8:30 PM 19:30 20:30
  • Yoga Flow Union Street (map)
  • Google Calendar ICS

Get ready for a curated wellness evening of breathing, moving, and writing, to create your most mindful holiday yet….

View Event →
Slow Down & Reset
Oct
18
7:30 PM19:30

Slow Down & Reset

  • Tuesday, October 18, 2022
  • 7:30 PM 8:30 PM 19:30 20:30
  • Yoga Flow Union Street (map)
  • Google Calendar ICS

Get ready for a curated wellness evening of breathing, moving, and writing, to create your most mindful holiday yet….

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"Season of Gratitude” Creative Workshop
Nov
6
2:00 PM14:00

"Season of Gratitude” Creative Workshop

  • Saturday, November 6, 2021
  • 2:00 PM 4:30 PM 14:00 16:30
  • The Battery (Penthouse) (map)
  • Google Calendar ICS

...good writing is not the point. The afternoon is about deepening caring for yourself…

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Inner Unfolding
Sep
29
6:30 PM18:30

Inner Unfolding

  • Wednesday, September 29, 2021
  • 6:30 PM 7:45 PM 18:30 19:45
  • The Hivery (map)
  • Google Calendar ICS

Lean into another way to show up for yourself this fall, join us for deep self care and energizing….

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Balance Restored
Jul
28
6:30 PM18:30

Balance Restored

  • Wednesday, July 28, 2021
  • 6:30 PM 7:45 PM 18:30 19:45
  • Redmint (map)
  • Google Calendar ICS

Shake off this past year and get back to a balanced self, rooted in glow.

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Good Skin Circle
May
25
6:00 PM18:00

Good Skin Circle

  • Tuesday, May 25, 2021
  • 6:00 PM 7:00 PM 18:00 19:00
  • Virtual (map)
  • Google Calendar ICS

Grab your candle, dim your lights, pour your foot soak (we'll show you how), and learn how to gua sha your way to your glowiest skin ever (yes, even on a Tuesday).


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Journaling Through Challenging Times: Workshop w/ AllSwell + The Battery  (Virtual Event)
May
10
6:00 PM18:00

Journaling Through Challenging Times: Workshop w/ AllSwell + The Battery (Virtual Event)

  • Monday, May 10, 2021
  • 6:00 PM 7:00 PM 18:00 19:00
  • Google Calendar ICS

Boost your creative confidence when the going gets tough. Join us and Allswell founder Laura Rubin for…

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