“This pandemic has left me another person, one who is longing for deeper connections and more intimate sharing.” Sarah Blondin

This is an in person event!

Lean into another way to show up for yourself, let go of what’s not working for you, and invite in a new beginning, as the seasons change.

• Get quiet, calm, and grounded (20 mins). We’ll start with practicing self massage to bring soothing release to tired muscles with Beauty Heroes Bluh Alchemy Active Relief Body Oil. Next, shake out the day with a little stretching. Then you’ll be guided in meditation to get calm and grounded.

• Check in with yourself (15 mins). Certified Brene Brown Dare to Lead™ Facilitator Lisa Pepper-Satkin (MA, MFT) will lead you through a journal writing exercise to say goodbye to stuck energy and old habits and empower you to commit and make space for what you want next.

• Connect (30 mins). Listen or join the conversation on sharing your intentions for the season and new ways to show up for yourself.

This evening is about deepening caring for yourself, actually creating space for you to check in, heal old behaviors or ways, and get energized and connected with your wellness community for what’s next for you.

You always have a choice.

All attendees will receive Beauty Heroes discounts and an invitation to weekly coaching sessions with Lisa.

When: Wednesday, September 29th, 6:30pm-7:45pm

Where: The Hivery, San Francisco