Seasons come with traditions and to do’s, this fall start a new one focused on you.

Join Ayurvedic practitioner Sachi Doctor for an intimate and educational evening as we explore seasonal health and easy ways to find—and maintain—balance amidst the shifts.

You’ll learn about:

• Eating with the seasons through healing spices and an Ayurvedic diet

• Using aromatherapy to help with stress and cold season

• Switching from routine to self-care rituals (sample some of Sachi’s products!)

Come alone or make it a friend date, and make this fall your healthiest yet!

xoxo a&a