Mindfulness 101 (4-week workshop)
They say it takes 21 days to develop a habit, why not take 4 weeks to train your mind to be more present, calm, and joyful on a daily basis?
They say it takes 21 days to develop a habit, why not take 4 weeks to train your mind to be more present, calm, and joyful on a daily basis?
For us, Spring is about possibility. After the chill and quietude of the winter, we are ready to step into lighter and brighter days, and a lighter and brighter version of ourselves, both in body and in mind.
Spring is around the corner, start prepping your body and mind to release winter slowness and start feeling energetic, cleansed, and truly healthy.
They say it takes 21 days to develop a habit, why not take 4 weeks to train your mind to be more present, calm, and joyful on a daily basis?
When did you last feel most joyful, truly happy in your heart?
What are your fall self care non negotiables?
What are your fall self care non negotiables?
It’s time to make yourself more of a priority.
It’s time to make yourself more of a priority.
Get ready for a curated wellness evening of breathing, moving, and writing, to create your most mindful holiday yet….
Get ready for a curated wellness evening of breathing, moving, and writing, to create your most mindful holiday yet….
Get ready for a curated wellness evening of breathing, moving, and writing, to create your most mindful holiday yet….
...good writing is not the point. The afternoon is about deepening caring for yourself…
Lean into another way to show up for yourself this fall, join us for deep self care and energizing….
Shake off this past year and get back to a balanced self, rooted in glow.
Grab your candle, dim your lights, pour your foot soak (we'll show you how), and learn how to gua sha your way to your glowiest skin ever (yes, even on a Tuesday).
Boost your creative confidence when the going gets tough. Join us and Allswell founder Laura Rubin for…
What does it mean to be distinctly yourself, not a reflection in someone else’s mirror?
Join Greyback Club and Laura Rubin (AllSwell founder, journaling expert and creative coach) and begin to tap into your creative flow-state through writing-based exercises and start to develop the tools to establish (or deepen) a regular journaling practice…
Join us for this quick mid-day workshop! Expand your understanding of what it means to effectively fill your own cup through inner and outer beauty rituals. Beauty is the quality of your experiences (in your friendships, including the most important one—the one with yourself…
No need to overcommit to big January resolutions, it's all about managing your energy. Find and create small moments of rest during your busy work day (join us at the Battery SF virtually)…
You’re allowed to evolve into something more beautiful.
Every year you write down your goals and intentions, but as the months go by you somehow lose sight of all of it. In order to have your brightest year yet, you need to first…
It’s time to take care of yourself. Learn Aesthetician and Herbalist Shannon’s at home rituals and tricks…
You’re READY to create a mindset practice. Take this day to honor yourself and learn…
Being in quarantine we’ve experienced many different emotions. Sometimes the best way to process is through creation. In October, come learn and practice abstract and collage art therapy and leave with a piece of art you’ll want to hang with local Artist….
Since your reality is yours to create through your everyday thoughts and attention, join…
The closer you are to your authentic self (think of yourself as a child before the world told you who to be), the more you draw the things you want into your life. It starts with your subconscious. Join…
COMBO PACK - 3 Series (includes recording, journal prompts, Spotify music channel)
Think about this time next year, are you clear on how you want to be spending your days and what you want to bring into your life? Learn the 3 steps to…
You need to first get clear before you can manifest, then everything you want to be and have is possible, Join us for….
We’re all spending more time at home, why not beautify your home with DIY flower arrangements that last? Join Caroline from…
We’re still living in a place of uncertainty, yet one thing can be certain… how we take care of ourselves. Join us to learn…